2001-10-16 2007-7-29 Extreme urban dance instructional videos to learn hip hop dancing and extreme fitness choreography. Learn hip hop dancing, cool new dance move ideas, improve dancing skills. Streaming video, downloads, VHS tapes available. 201008 text/html 1.0 EN index,follow dance instruction videos instructional dance videos dance instruction dance videos choreography video videos extreme extreme fitness Dance instruction videos: learn hip hop dancing, extreme fitness choreography text